Breathe with IntentionDoctor LynnJul 16, 20231 min readRegardless of what is happening around me I create inner peace with each breath.For other mindfulness activities: https://www.healthline.com/health/mind-body/mindfulness-activities
Black Men and Trapped EmotionsMen, particularly black men have not been given permission to show vulnerability nor emotions. From an early age, little black boys are...
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